Wellbeing and leisure

Actividades relajantes para disminuir el estrés | Galletas Gullón

Relaxation activities to lower stress

Life today usually includes hurry, limited time, and numerous responsibilities to complete on a daily basis. Physical and mental stress appears in many people’s lives to make their day to

Rutina para fortalecer la espalda | Galletas Gullón 🍪

Routine to strengthen your back

Did you know you can strengthen your back? With the advance of technology, computers have become a device we use every day, both at home and at work. Do you